Monday, June 3, 2013 · If you're on a long run, you need a hydration plan. This waist pack may be your answer. Yes, it comes in colors other than pink.
Monday, April 1, 2013 · Emily reviews the Beaufort Twilight Run, a 5K and 8K annual race held in South Carolina.
Monday, March 25, 2013 · Andrew recaps his experience at the Reebok Georgia Spartan Sprint Race and Hurricane Heat.
Monday, March 18, 2013 · Andrew runs for 365 days straight. Do you have what it takes for an epic runstreak?
Wednesday, February 27, 2013 · A herniated disk will definitely through your running training off course. Follow along with Raymond's recovery.
Thursday, February 14, 2013 · A year ago I had just finished a half-marathon and was feeling pretty good about my running so I decided to try something a little more challenging. That is when I found the Critz Tybee Run Fest. The Tybee Run Fest is a two day event featuring five races — 5K, 10K, half-marathon, 2.8 mile [...]
Monday, February 4, 2013 · The 2013 Critz Tybee Run Fest was a great weekend full of races. See Team BDR and BDR Jr. in action.
Monday, January 28, 2013 · Allen reviews the Atlanta Hot Chocolate 5K/15K run series. Course design, organization, after party, demographics and more.
Monday, January 21, 2013 · The Brasstown Bald Buster 5k is described as the “Georgia’s toughest race” and for good reason.
Friday, January 18, 2013 · I have to imagine at some point running becomes just as much a part of your life as sleeping, eating, and breathing. It just becomes something you do without much thought. As a new runner I feel like there are two major keys to sticking with it: Motivation and Routine. The motivation part is pretty [...]
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