Wednesday, August 13, 2014 · A ten and a half mile Rails-to-Trails path in Charleston, SC.
Thursday, July 31, 2014 · Raymond reflects with 100 days to go on his runstreak quest.
Thursday, May 29, 2014 · Review of the May 19, 2014 Monday Night Mile race in Atlanta GA.
Friday, April 11, 2014 · After 150 days of run streaking, get the latest on Raymond's run a day experiment.
Tuesday, February 18, 2014 · I’m the type of person that really needs a goal especially when it comes to exercise.
Wednesday, January 22, 2014 · Review of the Ronhill Classic GT Trackster Running Pants.
Monday, December 9, 2013 · Raymond reviews Icebug trail running shoes - a lightweight, minimalist approach to running trails.
Monday, December 2, 2013 · Pimp your bike into an all-purpose beer transport with these great accessories.
Thursday, November 14, 2013 · What is it about beer and running? In the afterglow of the Rock N Roll Savannah, we bask in the accomplishment and ponder the question.
Tuesday, October 29, 2013 · Sign up for Team BDR Jr. to get $10 off race registration for 203 Kids Rock Savannah.