Brew / Drink / Run: Beer Advice for People with Running Problems

georgia beer glass


One Block At A Time – Week Two

Thursday, October 23, 2014 · I’ve tried many methods to kick start a regular running routine, but the only thing that really seems to work is what I call the “one block at a time” method. I plan to run 3 times a week, and go 1 block further each time. Simple as that. (Except […]

One Block at a Time – Week One

Thursday, October 16, 2014 · I have got to take this running thing a bit more seriously. I don’t ever see myself running every day, or running half/full marathons like the rest of the BDR crew. However, I really do need to make up for the last couple of decades of inactivity. I’ve tried many methods to kick […]

Best Running Gear of 2014

Tuesday, September 2, 2014 · Comfortable, reliable active wear is hard to find. We think this is the best shirt and short combo on the market today.

West Ashley Greenway

Wednesday, August 13, 2014 · A ten and a half mile Rails-to-Trails path in Charleston, SC.

Running Blog
Run Streak Day 260

Thursday, July 31, 2014 · Raymond reflects with 100 days to go on his runstreak quest.

Monday Night Mile
Review: Monday Night Mile at Monday Night Brewing

Thursday, May 29, 2014 · Review of the May 19, 2014 Monday Night Mile race in Atlanta GA.

Running Blog
Run Streak #150

Friday, April 11, 2014 · After 150 days of run streaking, get the latest on Raymond's run a day experiment.

Running Blog
Run Streaking

Tuesday, February 18, 2014 · I’m the type of person that really needs a goal especially when it comes to exercise.

ronhill classic trackster
A Review of Running Pants. Seriously.

Wednesday, January 22, 2014 · Review of the Ronhill Classic GT Trackster Running Pants.

ICEBUG trail shoes review
Icebug Trail Running Shoes Review

Monday, December 9, 2013 · Raymond reviews Icebug trail running shoes - a lightweight, minimalist approach to running trails.

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