Running My Way Through the Dry Season
Surviving the dirt roads, dust and heat of running in Guanacaste Costa Rica’s dry season.
Surviving the dirt roads, dust and heat of running in Guanacaste Costa Rica’s dry season.
It’s official. Two years. That’s TWO YEARS into my run streak and, for now, I’m still going. I’m not going to lie this year was harder than the first. I had some rough stretches...
Runners don’t need much gear, a good pair of shoes some good socks and many are happy. Think beyond the foot with these gift ideas.
A recap of the Savannah Craft Beer Week tradition.
An incredible destination race, the Jerusalem Marathon offers amazing views and history to complement a challenging race day.
Working different muscle groups can be great for a runner’s body – but what about Bikram’s hot yoga process?