A ten and a half mile Rails-to-Trails path in Charleston, SC.
Raymond reflects with 100 days to go on his runstreak quest.
Review of the May 19, 2014 Monday Night Mile race in Atlanta GA.
After 150 days of run streaking, get the latest on Raymond’s run a day experiment.
I’m the type of person that really needs a goal especially when it comes to exercise.
Review of the Ronhill Classic GT Trackster Running Pants.
Raymond reviews Icebug trail running shoes – a lightweight, minimalist approach to running trails.
Pimp your bike into an all-purpose beer transport with these great accessories.
What is it about beer and running? In the afterglow of the Rock N Roll Savannah, we bask in the accomplishment and ponder the question.
Sign up for Team BDR Jr. to get $10 off race registration for 203 Kids Rock Savannah.